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    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

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    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

    • Manage and grow your pension

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    • Pensions explained

      How to start a pension, how pensions work and the benefits

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      How to find lost pensions, sort out problems and complain

    • Pension transfers and consolidation

      How to transfer or combine pensions, and if it’s a good idea

    • State Pension

      How much State Pension you might get and ways to boost it

    • Take your pension

      How and when to take your pension – your options explained

    • Tax and pensions

      How tax relief, tax-free allowances and tax on income works

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      Understand your pension options and work out your retirement income and costs

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  • Benefits
  • Everyday money
  • Family & care
  • Homes
  • Money troubles
  • Pensions & retirement
  • Savings
  • Work
    • Universal Credit Find out how Universal Credit works and how to manage your payment
    • Benefits if you have children Entitlements to help with the cost of pregnancy or bringing up children
    • Benefits if you’re sick, disabled or a carer Understand what support is available for coping with ill health
    • Benefits in later life You may be entitled for help with other costs on top of your State Pension
    • Benefits and work Extra support if you’re working, self-employed, or you’ve lost your job
    • Benefits to help with housing costs Support to help with rent or mortgage payments if you’re on a low income
    • Problems with benefits What to do if something goes wrong with your benefits
    • Benefits All Benefits guidance
    Tools

    Calculator

    Benefits calculator

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

    • Banking and payments How to choose, use and manage bank accounts
    • Budgeting How to budget, find the best deals and switch to save money
    • Buying and running a car How to buy and finance a car, deal with problems with car finance, and cut running costs
    • Credit Credit basics, applying for credit, credit ratings and problems with credit
    • Insurance Insurance for cars, health, travel, and help with insurance
    • Everyday money All Everyday money guidance
    Tools

    Tool

    Petrol price finder

    Tool

    Budget Planner

    Tool

    Your options for borrowing money

    Tool

    What to do when you’ve been refused credit

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

    • Becoming a parent Having a baby, returning to work, childcare costs
    • Death and bereavement Wills, inheritance, sorting out estates
    • Divorce and separation Sorting out money and homes, what if you have children, money after break ups
    • Illness and disability Managing costs, extra financial support, help with work or study
    • Long-term care Paying and getting funding, ways to pay, problems with care
    • Student and graduate money Credit cards, bank accounts, student debts
    • Talk money Difficult conversations, talking to teenagers, older people and partners
    • Family and care All Family and care guidance
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    Calculator

    Divorce calculator

    Calculator

    Baby costs calculator

    Tool

    Budget Planner

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    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

    • Mortgages and homebuying Mortgages, help buying, remortgaging, first-time buyers, help and support
    • Renting Help renting a home and dealing with problems
    • Homes All Homes guidance
    Tools

    Calculator

    Stamp Duty calculator

    Calculator

    Mortgage affordability calculator

    Calculator

    Mortgage repayment calculator

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

    • Help with the cost of living Budgeting, paying bills, finding extra financial support, coping with job loss
    • Dealing with debt Bills, court fines, help with debts
    • Money problems and complaints What to do about mis-selling, compensation and complaints
    • Scams Spotting scams and what to do if you’re caught out
    • Money troubles All Money troubles guidance
    Tools

    Tool

    Debt advice locator

    Calculator

    Benefits calculator

    Tool

    Bill prioritiser

    Tool

    What to do when you’ve been refused credit

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

    • Manage and grow your pension How much to save for retirement and ways to boost your pension
    • Pensions explained How to start a pension, how pensions work and the benefits
    • Pension problems and changes How to find lost pensions, sort out problems and complain
    • Pension transfers and consolidation How to transfer or combine pensions, and if it’s a good idea
    • State Pension How much State Pension you might get and ways to boost it
    • Take your pension How and when to take your pension – your options explained
    • Tax and pensions How tax relief, tax-free allowances and tax on income works
    • Make the most of your pension Understand your pension options and work out your retirement income and costs

    ALL PENSIONS AND RETIREMENT

    Tools

    Appointment

    Get a free Pension Wise appointment

    Calculator

    Pension calculator

    Tool

    Money Midlife MOT

    Tool

    Get retirement guidance

    ALL TOOLS

    Get a free Pension Wise appointment

    Find out how you can take money from a defined contribution pension. Pension Wise is free, impartial and backed by government.

    • How to save Getting started, getting the most out of savings, problems
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    • Types of savings Help with meeting goals, tax-friendly saving, saving for children
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    Savings calculator

    Tool

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    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

    • Employment Basics, benefits, tax and National Insurance
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Family & care Talk money

Talking with friends about money

This guide will show you how to talk openly about money with friends, from explaining when you can’t afford something to handling requests for loans. You’ll learn practical tips to have these conversations without damaging your friendships. 

What’s in this guide

  • When you can’t afford to join in
  • When friends ask to borrow money
  • Getting your money back
  • How to talk about money

When you can’t afford to join in

Your friends care about you, not your bank balance. Most friends will understand if you explain your situation and suggest alternatives.

Be upfront and positive

Instead of making excuses, try being honest. Say something like "I'm saving for [goal] right now, so I’m looking for cheaper ways to have fun. How about we try [free activity] instead?"

Take the lead on planning

Suggest activities you can afford and that everyone will enjoy. Free or cheap activities can be just as fun as expensive ones - think picnics in the park, home movie nights, or exploring local markets.

Ask for support

Consider asking a close friend to be your “savings supporter”.

Explain what you’re saving for and ask them to help keep you motivated. You could even support each other’s financial goals.

Join our Facebook group

Join our private Budgeting and Saving Facebook groupOpens in a new window for money-saving tips and support from a community of savers.

Back to top

When friends ask to borrow money

It’s natural to want to help friends, but lending money can complicate relationships. Before saying yes, ask yourself these questions:

Can I afford to lose this money?

Only lend what you can afford to never get back. Check your budget first - don’t put yourself in financial difficulty to help someone else.

Budget planner

To help you manage your money, try our free and easy-to-use Budget planner

Can they realistically pay me back?

If they’re already struggling financially, lending them money might just create more problems for both of you.

Should we make this formal?

For any significant amount, put the agreement in writing. Include how much is being borrowed, when it will be paid back, and keep records of any repayments made.

Alternative ways to help

You can support friends without lending money, like offering practical help like cooking a meal or simply listen when they need to talk about their worries. 

You can also share resources like our guides:

  • How to improve your credit score and the other guides under 

  • managing money well in our budgeting section

  • Borrowing money from or lending to friends or people you know

Back to top

Getting your money back

If you’ve lent money and need it returned, approach the conversation thoughtfully.

Start gently

Your friend might have simply forgotten. Try a casual reminder first: "Hey, do you remember that £20 I lent you last month? I could really use it back now."

Be clear about timing

If you need the money by a specific date, explain why: "I need to pay my phone bill next week - could you pay me back by Friday?"

Put it in writing

Text messages or emails create a record of your agreement and can make the conversation feel less confrontational.

Know your options

If all discussions break down and you don't think you're going to be able to get your money back just by talking, you can always seek legal help and make a court claim for money in:

  • England and Wales: make a court claim for moneyOpens in a new window on GOV.UK

  • Scotland: make a court claim for moneyOpens in a new window on mygov.scot

  • Northern Ireland: recover debts owed to youOpens in a new window on nidirect

However, this costs money (starting from £35 for claims up to £300) and should be a last resort.

Find out more on GOV.UK about making a court claim for moneyOpens in a new window

MoneySavingExpert has a guide on making a small claim, court fees and tips to boost your chances of winningOpens in a new window

Back to top

How to talk about money

Download our guide Talking to friends about money (Opens in a new window) (PDF, 4.3MB)

It includes tips on how to start a conversation, what to do if you think the conversation might be difficult, and how to deal with negative reactions.

For more tips talking about money download our guide How to talk about money (PDF, 8MB)
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Talk money

Talking about money guides

  • Talking about money
  • How to have a conversation about money
  • Talking to your partner about money
  • Sharing your money goals and attitudes
  • Talking with friends about money
  • How to talk to grown-up children about money
  • Talk Money Week
Looking for us? Now, we’re MoneyHelper

MoneyHelper is the new, easy way to get clear, free, impartial help for all your money and pension choices. Whatever your circumstances or plans, move forward with MoneyHelper.

Continue to website
Looking for us? Now, we’re MoneyHelper

MoneyHelper is the new, easy way to get clear, free, impartial help for all your money and pension choices. Whatever your circumstances or plans, move forward with MoneyHelper.

Continue to website
Looking for us? Now, we’re MoneyHelper

MoneyHelper is the new, easy way to get clear, free, impartial help for all your money and pension choices. Whatever your circumstances or plans, move forward with MoneyHelper.

Continue to website

Talking about money guides

  • Talking about money
  • How to have a conversation about money
  • Talking to your partner about money
  • Sharing your money goals and attitudes
  • Talking with friends about money
  • How to talk to grown-up children about money
  • Talk Money Week
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